Case Studies

How Pros & D1 Hoopers Used BB to Calibrate Their Shooting Fast

Tobias Harris went from 33.5% to 47.2% from 3 mid-season after just 7 hours applying Coach Tempesta's methods. "Coach Tommy's brain is like AI"
Tobias Harris

Detroit Pistons

"You're the smartest basketball coach I've ever been around. I went from 29% to 44% in season from 3 in only 5 sessions with Coach Tommy applying the BB Protocols” During the 2023-24 NCAA Season at Villanova, Tyler shot: 18/63 = 29% from 3 before working with BB 15/34 = 44% after working with BB This took place in under 2 weeks of consultation.
Tyler Burton

Memphis Grizzlies (Formerly at Villanova)

In October 2024, Jabari contacted Coach Tempesta shooting 28.6% from three. We began remote calibration consults using the same BB principles in this Masterclass. While many variables affect in-season shooting, our calibration layers are designed to make the shot stable yet flexibly adaptable under real-game stress. Month-to-month 3PT%: Oct 28.6%, Nov 38.2%, Dec 34.3%, Jan 50.0%
Jabari Smith

Houston Rockets

Coach Tempesta began consulting with OG Anunoby in 2022, targeting his ball flight, miss-pattern awareness, and specific calibration layers designed to bias more stable, back-rim makes under pressure. During a key stretch in March 2022, he shot 59.1% from three.
OG Anunoby

New York Knicks

“Tommy does a great job of adding a dynamic to skill development with different scenarios and obstacles that allow a player to try new things! Tommy has been someone I look to with advice for the depth of my shot the movement on defense and also my reads on offense! I enjoy the basketball knowledge and honesty Tommy shares with me on a consistent basis”
Georges Niang

Utah Jazz

"Working with Tommy was the best two hours of my basketball life." Dylan Cardwell (Auburn) was under 50% at the line when he did a single calibration session with Coach Tempesta before playing St. Bonaventure on November 18,2023. In the very next game, he went 6–6 from the free throw line.
Dylan Cardwell

Sacramento Kings (Formerly  at Auburn)

Principle-Based Calibration Framework

Not a “fix your form” clinic. A system that uses energy, ball-flight, and motor learning to hold up when a 6'9" athlete is chasing you off the line.

Designed for All Hoopers and Coaches

Ideal for any high school, college, pro, and overseas players, as well as trainers and coaches seeking a deeper understanding of breakthrough shooting principles and energy transfer.

This Masterclass Can Enhance Your Shot Immediately

The BB shooting protocols let you explore energy transfer, ball flight, and velocity in ways that immediately sharpen precision, accuracy, and distance control, often in a single session.

About the Creator

Coach Tempesta blends science with thousands of hours of live, on-court coaching. His background spans across physical therapy, kinesiology, biomechanics, motor learning/neuroscience, and physics of ball flight exploration and he’s spent years pressure-testing those principles with real players in real sessions. He spent over 7 years running a bootstrap Coaching company in NYC, and built the Basketball Biomechanics (BB) lens by testing → retesting → refining methods across youth, college, and pro athletes. This isn’t theory; it’s method application under game-like stress, scoring systems, constraint design, and rep-to-rep cueing that produce stable yet flexible skill.

About The Shooting Calibration Masterclass

This is not a form critique clinic. It’s a calibration system that uses energy principles, motor learning, and real-game strategy to produce shooters who survive chaos and not just warmups. It’s for players and coaches who want lasting, in-game improvement. What this means for you: - A framework grounded in motor learning + ball-flight/energy physics, not cosmetic “perfect form.” - Rep-tested progressions (constraints, scoring systems, cueing) that hold up under pressure, time, and space. - Clarity on which variables matter in a session and which are just noise. - Practical tools to self-organize so the ball behaves the way we want no matter how you enter the shot (speed, pass quality, contest, distance, posture). Outcome: a calibrated shooter (or program) that translates to games INSTANTLY

Course Curriculum

15 Chapters · 51 Lessons

  1. 1

    Introduction to Shooting Calibration

    1. (Included in full purchase)

      Usage & Licensing

    2. (Included in full purchase)

      Orientation

    3. (Included in full purchase)

      What We Have Discovered - Coach Tempesta

    4. (Included in full purchase)

      What to Expect in this Masterclass - Coach Tempesta

  2. 2

    Players, Start Here

    1. (Included in full purchase)

      How To Use This Masterclass - Instructions

  3. 3

    Coaches, Start Here

    1. (Included in full purchase)

      Coaches, Read This

  4. 4

    14 Day Implementation Protcool

    1. (Included in full purchase)

      How to Apply This Right Now

    2. (Included in full purchase)

      Overview and BB Standard Test-Out Explanation

    3. (Included in full purchase)

      What does Success look like?

    4. (Included in full purchase)

      Session 1 - DEEP DISTANCE CALIBRATION (Day 1)

    5. (Included in full purchase)

      Session 2 - DEEP IMPULSE CALIBRATION

    6. (Included in full purchase)

      Session 3 - BALL FLIGHT SPECTRUM + BACK-RIM STANDARD

    7. (Included in full purchase)

      Session 4 - DIP, RHYTHM & DEEP+FLAT STRESS TEST

    8. (Included in full purchase)

      Session 5 -HOPS, MOVEMENT BANDWITH & ELASTIC ENERGY

    9. (Included in full purchase)

      Session 6 - VISUAL STRESS + BALL-FLIGHT REACTION

    10. (Included in full purchase)

      Session 7 - DEEP MISS PROTOCOL + DRIFTS & FADES

    11. (Included in full purchase)

      Session 8 - Flat Reset + Deep Contrast II

    12. (Included in full purchase)

      Session 9 - Deep Impulse Calibration II

    13. (Included in full purchase)

      Session 10 - Ball Flight Spectrum + Back-Rim Standard II

    14. (Included in full purchase)

      Session 11 - Dip, Rhythm & Stress Test II

    15. (Included in full purchase)

      Session 12 - Hops, Movement & Bandwidth II

    16. (Included in full purchase)

      Session 13 – Visual Stress + Ball-Flight Reaction II

    17. (Included in full purchase)

      Session 14 - Deep Miss Protocol + Drifts & Fades II (Final Calibration)

  5. 5

    BB GAME DAY SHOOTING CALIBRATION

    1. (Included in full purchase)

      BACK-RIM FOCUS

    2. (Included in full purchase)

      GAME DAY PREP

    3. (Included in full purchase)

      Game Day Protocol #2

  6. 6

    Cognitive Layering Protocol

    1. (Included in full purchase)

      Cognitive Layering Video (Tobias Harris)

    2. (Included in full purchase)

      Cognitive Layering Video #2

  7. 7

    Immediate Shot Enhancement Protocol

    1. (Included in full purchase)

      Session to Run for Immediate Enhancement

    2. (Included in full purchase)

      Breakdown

  8. 8

    What is Motor Learning?

    1. (Included in full purchase)

      Why Motor Learning is Essential to Shooting Calibration - Coach Tempesta

  9. 9

    Ball Flight Calibration and Energy Principles (Live Session)

    1. (Included in full purchase)

      Module 1 - Energy Transfer (Live On-Court Session)

    2. (Included in full purchase)

      Module 1B - Creating Force Through Exploration of Movement Patterns (Live On-Court Session)

    3. (Included in full purchase)

      Ball Flight Calibration and Energy Principles Workout Program

    4. (Included in full purchase)

      Dipping the Ball Visual Evidence

  10. 10

    Ball Flight Exploration (Live Session)

    1. (Included in full purchase)

      What is Ball Flight Exploration? - Coach Tempesta

    2. (Included in full purchase)

      Ball Flight Exploration From 3 (Live On-Court Session)

    3. (Included in full purchase)

      The BB Test-Out Protocol (Live On-Court Session)

    4. (Included in full purchase)

      Ball Flight Exploration Full Workout Program

    5. (Included in full purchase)

      Ball Flight Exploration Visual Evidence

  11. 11

    Deep Distance Calibration (Live Session)

    1. (Included in full purchase)

      What is Deep Distance Calibration? - Coach Tempesta

    2. (Included in full purchase)

      Deep Distance Calibration (Live On-Court Session)

    3. (Included in full purchase)

      Deep Distance Calibration (Live On-Court Session)

    4. (Included in full purchase)

      Deep Distance Calibration Full Workout Implementation

    5. (Included in full purchase)

      Deep Distance Video Example (Matisse Thybulle)

  12. 12

    Free Throw Module (Live Session)

    1. (Included in full purchase)

      Free Throw Calibration (Live On-Court Session)

    2. (Included in full purchase)

      Free Throw Protocol PDF

  13. 13

    Origins of Basketball Biomechanics

    1. (Included in full purchase)

      We Have Tested Everything, Origin Story

    2. (Included in full purchase)

      BB Glossary PDF

  14. 14

    Professional Case Studies

    1. (Included in full purchase)

      Tyler Burton Case Study - 29% -> 43% (IN-SEASON)

  15. 15

    Next Steps

    1. (Included in full purchase)

      Next Steps: How to Go Deeper With Basketball Biomechanics

FAQ

How long do I have access?

Lifetime access, plus any updates we add to Tier 1.

How often should I use this?

2–3x/week layered into your current workouts after reviewing and going through the full Masterclass.

What do I need?

A hoop, a ball, and a way to track makes/misses. Oversized ball + strobes are only needed for future Pro tiers.

Calibrate Your Shot Today

Join the Shooting Calibration Masterclass and revolutionize your approach to shooting and performance. 

$150.00

Enroll Now

Usage and Licensing

By purchasing, you agree not to copy, redistribute, or resell this material. All content is © BB CODE LLC and licensed for personal use only.  Use of these methods to create commercial programs, certifications, or resold training systems without written permission from BB CODE LLC is strictly prohibited